Zoe Curtis  

Come join the party with me!

Since Jan 2012

Calendar

Thu. 8/17 6:00 PM 6:00 - Zumba®TONING w/Zoe ABOUT THE CLASS: *** We provide the Zumba Toning Sticks! Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Tonin... more
Sat. 8/19 9:00 AM SATURDAY MORNING SWEATFEST

9 am ZUMBA Fitness w/Zoe and Brianne

10am POUND Rockout. Workout w/Zoe and Brianne

Mon. 8/21 5:30 PM 5:30 : POUND® w/Bre & Zoe Bring a Mat if you have one (if not, we do have some for use at studio) *We provide Ripstix® ABOUT THE CLASS Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an... more
6:30 PM 6:30 PiYo® LIVE w/Natosha ** Bring a mat if you have one (if not we have some at studio for use) ABOUT THE CLASS: Pilates + Yoga + nonstop movement! PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flow... more
Tue. 8/22 6:00 AM Class at Morris VFW
6:00 PM 6:00 - Zumba® Fitness w/Zoe ABOUT THE CLASS: Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-... more
Wed. 8/23 12:10 PM NO Class at Norwich YMCA - ON BREAK!!!

Classes to resume after Labor Day!!!

7:00 PM 7:00pm Zumba® Fitness W/Zoe at PATHFINDER Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burn... more
Thu. 8/24 12:10 PM Lunchtime Zumba Toning at Norwich YMCA Zumba® Toning blends body-sculpting techniques and specific Zumba® moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like Zumba® Toning Sticks to enhance rhythm, build strength and tone... more
6:00 PM 6:00 - Zumba®TONING w/Zoe ABOUT THE CLASS: *** We provide the Zumba Toning Sticks! Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Tonin... more
Sat. 8/26 9:00 AM SATURDAY MORNING SWEATFEST

9 am ZUMBA Fitness w/Zoe and Brianne

10am POUND Rockout. Workout w/Zoe and Brianne

Mon. 8/28 5:30 PM 5:30 : POUND® w/Bre & Zoe Bring a Mat if you have one (if not, we do have some for use at studio) *We provide Ripstix® ABOUT THE CLASS Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an... more
6:30 PM 6:30 PiYo® LIVE w/Natosha ** Bring a mat if you have one (if not we have some at studio for use) ABOUT THE CLASS: Pilates + Yoga + nonstop movement! PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flow... more
Tue. 8/29 6:00 AM Class at Morris VFW
6:00 PM 6:00 - Zumba® Fitness w/Zoe ABOUT THE CLASS: Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-... more
Wed. 8/30 12:10 PM NO Class at Norwich YMCA - ON BREAK!!!

Classes to resume after Labor Day!!!

7:00 PM 7:00pm Zumba® Fitness W/Zoe at PATHFINDER Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burn... more
Thu. 8/31 12:10 PM Lunchtime Zumba Toning at Norwich YMCA Zumba® Toning blends body-sculpting techniques and specific Zumba® moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like Zumba® Toning Sticks to enhance rhythm, build strength and tone... more
6:00 PM 6:00 - Zumba®TONING w/Zoe ABOUT THE CLASS: *** We provide the Zumba Toning Sticks! Perfect For Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! How It Works The challenge of adding resistance by using Zumba® Tonin... more
Sat. 9/2 9:00 AM SATURDAY MORNING SWEATFEST

9 am ZUMBA Fitness w/Zoe and Brianne

10am POUND Rockout. Workout w/Zoe and Brianne

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License

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.