Zoe Curtis  

Come join the party with me!

Since Jan 2012

6:00 - ZumbaŽTONING w/Zoe

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Thursday June 15, 2017 6:00 PM - 7:00 PM
Weekly on Thursday

Fitness With Zoe Curtis, 3186 State Rt 23, West Oneonta, NY  (map)

ABOUT THE CLASS:

*** We provide the Zumba Toning Sticks!


Perfect For
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

 

How It Works
The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

 

Benefits
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.


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License

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.